New Year, New Me?
Read the latest blog on the New Year phenomenon, where it comes from and why it matters.
The controversial NY Post article on weight loss...
I take a quick look in to the controversial article from the NY Post..
Motivation and Discipline..
In this blog I discuss motivation and discipline, specifically the differences and where they overlap. Enjoy.
Male Role Models
A quick insight in to how the male role model is finding its way in to counselling sessions.